Reconnect with Nature: 8 Experiences in Australia for a Rejuvenating Trip

Craving a break from the urban jungle? Yearning to reconnect with the raw beauty and invigorating power of nature? Look no further than Australia! Renowned for its breathtaking landscapes and diverse ecosystems, Australia is undoubtedly a nature enthusiast's dream getaway.

Let’s dive into a range of experiences in Australia, from the thrill of conquering rugged hiking trails to the serenity of fragrant lavender fields. Whether you seek rustic adventures or curated escapes, Australia's natural wonders promise a rejuvenating journey that will leave you feeling revitalised.

Top experiences to reconnect with nature in Australia

1. Go on a guided trekking tour in Namadgi National Park

Image credit: Namadgi National Park, Canberra, Australian Capital Territory © We Are Explorers for VisitCanberra

If you’re craving an escape to nature's playground, Namadgi National Park is for you. A short drive from Canberra, this sprawling park boasts hundreds of kilometres of trekking trails that cater to all interests and fitness levels.

Imagine tackling the challenging Mount Tennent trail, where breathtaking panoramic views await at the peak. For a more relaxing family outing, explore the scenic Rendezvous Creek or Yerrabi Walking Tracks. On the other hand, adventurous souls can discover hidden gems like the unique rock formations on the Booroomba Rocks track, while history buffs can follow in the footsteps of early settlers on the Old Boboyan Road Homestead Walk. Namadgi truly has something for everyone — lace up your boots, breathe in the fresh air, and get ready to create unforgettable memories!

2. Embark on a therapeutic road trip along the coast of New South Wales

Image credit: Seven Mile Beach, Shoalhaven Heads, New South Wales, © Destination NSW

Hit the road for a New South Wales adventure that's as carefree as a kangaroo bounding across the beach! Trade the city lights for ocean vistas on a rejuvenating coastal road trip. This adventure from Sydney to Kangaroo Valley is your chance to discover amazing natural gems as you watch the coastline unfold with each passing mile.

Come close to some of Australia’s most remarkable sights, such as the Kiama Blowhole, the cliff-shouldered beaches of Bawley Point, and the majestic Termeil Lake. You’ll also be able to sink your toes into the world-famous golden sands of Jervis Bay and set sail on a cruise to spot dolphins and whales in the water.

For a truly rejuvenating stop, we recommend stopping at the underrated Shoalhaven region, where you can snorkel in the crystal-clear water or simply feel the refreshing sea breeze on your face. Next, trade the coast for rolling green hills and discover Kangaroo Valley, a hidden gem brimming with country charm. Before heading back to Sydney, you can stop by Berry, a delightful town known for its fresh produce and local shops.

3. Be amazed by the wonders of Mother Nature at Litchfield National Park

Image credit: Litchfield National Park, Darwin, Northern Territory © Tourism NT

For a true escape from the hustle and bustle of city life, head to Litchfield National Park, located just a short drive from the city of Darwin. Here, you can unwind and let the gentle embrace of Mother Nature lull you into relaxation, and foster a deeper connection to the pristine natural beauty of Australia.

One of the best things to do here is to hike towards the epic cascading waterfalls in the park, the Wangi Falls and Florence Falls, both of which are also popular swimming spots. As you frolic about in the water, you’re sure to feel a sense of rejuvenation as your daily troubles are washed away.

If you’re in for some unique sightseeing, then don’t miss the towering Magnetic termite mounds, which can reach up to two metres high. These termite mounds are a sight unique to the area and a true marvel of insect engineering. Nicknamed "magnetic" because of their north-south alignment, these mounds are giant termite ‘air conditioners’! The thin edges facing north and south help regulate the internal temperature, keeping things cool and comfortable for the millions of magnetic termites living inside. To see these incredible structures, simply stroll along the park's accessible boardwalks and viewing platforms.

4. Immerse yourself in the Gondwana Rainforests

Image credit: Lamington National Park, Queensland © Tourism and Events Queensland

Unleash your inner explorer in the Gondwana Rainforests, a World Heritage Site in Queensland that spreads across Lamington, Springbrook, Mount Barney and Main Range national parks. Not only is it one of the oldest rainforests in Australia, but it was once an ancient landmass that took up a fifth of the planet! As you might expect, taking a stroll through the forests here means being enveloped in living history amidst flora and fauna that date back to the distant past.

So, lace up your hiking boots and meander along scenic walking tracks, flanked by ancient towering trees. Breathe in the crisp air, and be serenaded by the melodies of the local wildlife.

You can also canoe down tranquil waterways, their glassy surfaces reflecting the vibrant tapestry of the rainforest above. Keep your eyes peeled for glimpses of shy critters — from pouched marsupials to brightly coloured birds — that call this verdant paradise home. After a day of adventure, unwind in comfortable accommodation nestled amidst the rainforest, where the sounds of nature lull you into a peaceful sleep.

5. Go on a safari tour in Monarto Safari Park

Image credit: Monarto Safari Park, South Australia, © Tourism Australia / South Australian Tourism Commission

Embark on a thrilling safari adventure in South Australia at Monarto Safari Park, the largest safari experience outside of Africa. Here, over 500 exotic and native animals roam free across sprawling open plains, creating an immersive experience that will have you feeling like you've stepped onto a real savanna.

Explore the park at your own pace by following the 12 kilometres of walking trails, or hop on the Zu-loop shuttle bus for a guided tour led by passionate experts. Get up close to incredible creatures like rhinos, lions, and giraffes from the comfort of your seat or observe them from dedicated viewing platforms around the safari. For an unforgettable encounter, book an Animal Experience and mingle with playful meerkats, hand-feed a gentle giraffe, or even enter the Land of Lemurs and meet these fascinating primates up close.

6. Embark on a wild adventure at the Grampians

Image credit: Halls Gap, Grampians, Victoria © Tourism Australia

The Grampians in Victoria is easily one of the most spectacular natural gems in Australia. Located west of Melbourne, the sprawling national park consists of a diverse landscape of sandstone ridges, majestic peaks, and verdant valleys, offering a true experience of the rejuvenating natural beauty of Australia.

While there are many ways to explore this vast area, filled with wildlife and stunning vistas, the best way is simply to embark on a road trip that includes stopovers at Halls Gap, Brambuk, Wartook Valley, MacKenzie Falls, and more.

At Halls Gap, kids and adults can sign up for a wildlife feeding tour or visit Halls Gap Zoo, home to over 160 native and exotic species of animals from around the world and where you can hand-feed kangaroos. From here, embark on a hiking trip via the Venus Baths Loop Walk and be rewarded with mesmerising views of Victoria’s rugged landscapes.

Brambuk, on the other hand, is where you can visit the Brambuk Cultural Centre to learn more about Australia’s Aboriginal Culture. As you continue your journey, you’ll eventually also reach MacKenzie Falls, one of the largest waterfalls in Victoria, accessible via a scenic trek through a beautiful gorge.

7. Explore the rustic scenery of Tasmania at Cradle Mountain-Lake St Clair National Park

Image credit: Cradle Mountain National Park, Parramatta, Tasmania © Sean Scott/ Discover Tasmania

It comes as no surprise that Tasmania is home to some of Australia’s most pristine and untouched natural scenery. But where exactly should you visit to experience the best that Mother Nature has to offer in Tasmania? The first pick should be Cradle Mountain-Lake St Clair National Park.

Known as a hiker’s paradise, this sprawling 1,600km park is home to plenty of hiking trails. The Overland Track, which runs from Cradle Mountain to the deep Lake St Clair, is arguably the most popular trail thanks to the incredible views along the way. If you’re lucky, you can even spot native wildlife like echidnas, wombats and Tasmanian devils.

Alternatively, you can visit Great Oyster Bay in Freycinet National Park where you can go kayaking in the open water. Whether you're a seasoned kayaker or a curious beginner, the tour guides provide all the gear, expert guidance, and warm jackets to ensure a comfortable and unforgettable adventure. Explore hidden coves, spot playful dolphins, and immerse yourself in the beauty of the surrounding area as you reconnect with nature in Tasmania.

8. Pamper yourself with a nature-themed retreat at El Questro Wilderness Park

Image credit: Emma Gorge, East Kimberley, Western Australia, © Tourism Western Australia

If you’re looking for a way to reconnect with nature in Australia whilst pampering yourself, then we recommend planning a rejuvenating retreat at El Questro Wilderness Park, an outback retreat nestled amidst the beautiful Kimberley region of Western Australia.

Here, not only can you enjoy a stay at a gorgeous cliffside retreat with stunning views of the Chamberlain Gorge, but you’ll also have easy access to some of the most therapeutic locations in the area. You could go on a short hike to Emma Gorge, where you can bathe in the cool waters whilst surrounded by Insta-worthy, moss-covered cliffs or drive to the top of Saddleback Ridge for uninterrupted views of the area during sunset.

You can also hop on a 60-minute helicopter ride over the Cockburn Ranges, take a boat tour of the aforementioned Chamberlain Gorge, or simply unwind in your cozy abode while listening to relaxing live music. You are sure to leave your retreat fully rejuvenated and ready to take on the day!

From heart-pounding adventures in rustic wilderness to soul-stirring natural wonders, Australia is a vast continent that promises bountiful nature experiences to rejuvenate your soul. The best way to fully appreciate the natural wonders of Australia is simply to see them yourself. Book your flights and say G’day to your next Australian adventure!

Brought to you by Tourism Australia